Benefits of shilajit

Benefits of shilajit-

1 .Increase testosterone (low-T) - (testosterone is a hormone produced in the testicles of men. It is usually seen as a manhood)
Testosterone is a primary male sex hormone, but some men have lower levels than others. Low testosterone results in premature ejaculation, loosening of the penis, loss of sperm, decreased arousal, hair loss, loss of muscle, fatigue, body fatness, etc.
In one study, participants who were given pure Shilajit supplements for 90 consecutive days had significantly higher testosterone levels than other men.

2 . Alzheimer's -
Alzheimer's disease causes problems with memory, behavior, and thinking. But depending on the molecular structure of Shilajit, some researchers believe that Shilajit may prevent or slow down Alzheimer's growth.

The primary part of Shilajit is an antioxidant (antioxidants help to keep our body disease free and energized by destroying these extra bacteria).

3. Chronic fatigue syndrome- Chronic syndrome- (disease in which the patient feels extremely tired)
Chronic fatigue syndrome (CFS) is a long-term condition that causes extreme fatigue or fatigue. CFS is associated with mitochondrial dysfunction. This happens when your cells do not produce enough energy. This can make it difficult to do everyday tasks and everyday activities can prove to be challenging. Researchers believe that Shilajit supplements can reduce the symptoms of chronic fatigue syndrome (CFS) and maintain energy.

4. Anti Aging  -
Since Shilajit is a strong antioxidant, it prevents the damage of vital particles and cells. As a result, regular use of Shilajit slows down the aging process.

6. Anemia -(due to iron deficiency)
Due to taking a low iron diet in the body, there can be anemia due to which symptoms of anemia are seen due to fatigue, weakness, cold hands and feet, headache, irregular heartbeat etc. In this state of iron deficiency, Shilajit makes an important contribution to iron deficiency and improvement.

7. Decrease in male fertility (male infertility) -
Shilajit is also capable of preventing male infertility. One study found that a group of men, who took shilajit twice a day for 90 days after a meal, increased their ability to sperm.

8. For Heart -
Shilajit can also improve heart health.
But if you are already struggling with some heart disease, then in that case do not use Shilajit.


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